“At Vita Empower, our mission is to empower and educate you to cultivate optimal lifestyle habits. We believe in taking a comprehensive approach to health and well-being, and we’re committed to providing a positive and uplifting experience. Our goal is to help you lose weight and reduce pain so you can live the life you desire. We do this by providing 1-on-1 personal training that allows you to take control of your health and happiness. Whether you prefer to train in-home or at our local gym in Lancaster, PA, our coaches will support your personal wellness goals. With a focus on empowerment, positivity, and education, we strive to inspire you to make sustainable lifestyle changes that will benefit you for a lifetime.”
We wanted to make a difference in the world by educating people about the fundamentals of health and wellness. Our coaching program provides easy ways to lose weight, eat better, and improve energy through simple methods for any fitness level.
VitaEmpower was founded by Ivan Ray, a Chek practitioner in Lancaster, PA. Using Paul Chek’s 4 Doctor methodology, we determine which areas of your life need extra attention in order to create a customized program that supports your health.
- Dr. Happy
- Dr. Diet
- Dr. Quiet
- Dr. Movement
Ready to make the lifestyle changes that transform your body and mind? Whether you want to look your best for a wedding, run around with your children, or simply improve energy and mobility, we have a program for you. We’re here to empower you to live your dreams.